Mental Health & Suicide Support
If you’re struggling with anxiety, depression, suicidal thoughts, or emotional overwhelm—support is available 24/7.
- National Suicide & Crisis Lifeline
Call or text 988
Website: 988lifeline.org
Free, confidential emotional support for anyone in distress - Florida Lifeline (via 988)
Connects you with local crisis centers based on your area code
Trusted Mental Health Websites
National (U.S.):
• National Institute of Mental Health (NIMH) – Research-based information on mental health conditions, treatment, and support
• MentalHealth.gov – U.S. Department of Health & Human Services resource hub
• NAMI – National Alliance on Mental Illness – Education, support, and advocacy for mental health nationwide
Florida-Specific:
• NAMI Florida – Local chapters, support groups, and mental health education across Florida
• 211 Florida – Connects you to local services including mental health, food, housing, and more
• Florida DCF – Mental Health Services – Statewide mental health resources
Website: www.myflfamilies.com
LGBTQ+ Support
Affirming, identity-safe support is essential for emotional well-being. Whether you’re seeking crisis help or community connection, these resources are here for LGBTQ+ individuals of all ages.
- LGBT National Help Center
Phone: 1‑888‑843‑4564
Website: www.glbthotline.org
Peer support, youth talk lines, and resources for coming out, relationships, and identity - Trans Lifeline
Phone: 1‑877‑565‑8860
Website: www.translifeline.org
A grassroots hotline and microgrants program run by and for trans people
LGBTQ+ Mental Health & Community Resources
National (U.S.):
• The Trevor Project – Crisis support for LGBTQ+ youth
Call: 1‑866‑488‑7386 or Text “START” to 678678
• PFLAG National – Support and education for LGBTQ+ individuals and their families
• GLMA – Health professionals advancing LGBTQ+ health equity
• OutCare Health – Directory of LGBTQ+ affirming healthcare providers
Florida-Based:
• Equality Florida – Statewide LGBTQ+ advocacy and youth programs
• Zebra Coalition (Orlando, FL) – Support for LGBTQ+ youth ages 13–24, including housing and counseling
• Compass LGBTQ+ Community Center (Palm Beach County) – Mental health services, peer support, and youth programs
• Pridelines (Miami-Dade) – LGBTQ+ youth and family services, including therapy and HIV testing
If you think you have a medical emergency please call your doctor or 911 immediately.